Monkfish (cleaned, scaled, frozen, about 1kg)

Cleaned monkfish fillets, head removed and skin off, offer a firm, dense texture and a sweet, mild flavor often likened to lobster. This lean, high‑protein seafood is a very good source of phosphorus, selenium, and potassium, while remaining low in fat and carbohydrates.

Because the fillet is cleaned and skinless, it’s convenient and versatile—ideal for sautéing, grilling, poaching or roasting. Its steak‑like consistency means it holds shape well and pairs beautifully with bold flavours, rich sauces or simply a squeeze of lemon. With its subtle sweetness and meaty mouth‑feel, it brings premium quality to your seafood offering.