{"title":"Individual Products","description":"","products":[{"product_id":"bonga-with-skin","title":"Smoked Herring (500g)","description":"\u003cp\u003eSmoked Herring! Bursting with flavor and nutritional benefits, our smoked herring is a perfect choice for a healthy and delicious meal. Just like smoked sardines, it is a rich source of omega-3 fatty acids, promoting cardiovascular health and potentially reducing the risk of certain cancers.\u003c\/p\u003e\n\u003cp\u003ePacked with vitamins B3, B12 and D, as well as essential minerals such as calcium, phosphorus, iron, selenium, zinc and copper, our smoked herring is a nutritious addition to your diet.\u003c\/p\u003e\n\u003cp\u003eIts smoky, savory flavor pairs well with a variety of dishes, making it a versatile ingredient for sauces such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePotato Leaf Sauce\u003c\/li\u003e\n\u003cli\u003eMagnoc Leaf Sauce\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Sauce Etc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnhance your meals with the delicious flavor of our smoked herring while enjoying its health benefits. Try it today and enjoy a truly satisfying culinary experience.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274726592756,"sku":"00003","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG_7067.jpg?v=1740821083"},{"product_id":"fresh-barracuda","title":"Guinean Wild-caught Fresh Barracuda (seudd) (cleaned, scaled, frozen, about 1kg)","description":"\u003cp data-start=\"21\" data-end=\"178\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eFresh barracuda is a predatory fish known for its firm, meaty texture and distinctive flavor.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eThe flesh is creamy tan when raw, turning off-white upon cooking, and features large flakes with moderate fat content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"180\" data-end=\"199\"\u003e\u003cstrong data-start=\"180\" data-end=\"199\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"201\" data-end=\"396\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eBarracuda offers a full, robust taste with a slightly sweet undertone, often compared to wild tuna but with a more pronounced flavor.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eIts firm texture makes it suitable for various cooking methods, including grilling, broiling, baking, poaching, sautéing, and smoking.\u003c\/span\u003e ​\u003c\/p\u003e\n\u003cp data-start=\"398\" data-end=\"416\"\u003e\u003cstrong data-start=\"398\" data-end=\"416\"\u003eCulinary Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"418\" data-end=\"661\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eThis versatile fish absorbs marinades well and pairs excellently with bold flavors such as citrus, garlic, and spices.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003ePopular preparations include grilled barracuda with orange-ginger sauce, baked barracuda with coconut crust, and barracuda in chile morita sauce.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eIn Japanese cuisine, barracuda, known as \"kamasu,\" is enjoyed for its mild flavor and is often served with its skin lightly seared.\u003c\/span\u003e\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274816278772,"sku":"00004","price":32.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/fresh-barracuda.jpg?v=1743304985"},{"product_id":"white-guinean-eggplant-1kg","title":"Frozen Mixed Yellow Guinean Eggplants (Frozen) (1kg)","description":"\u003cp\u003eThe white eggplant from Guinea, grown in the fertile lands of the region, is an emblematic vegetable of West African cuisine. Appreciated for its tender flesh and slightly bitter taste, it is an ingredient of choice for preparing traditional dishes rich in flavors.\u003c\/p\u003e\n\u003cp\u003eWhite eggplant is an excellent source of dietary fiber, which promotes good digestion and contributes to the feeling of satiety. It is also rich in antioxidants and B vitamins, which support the health of the nervous system and help maintain a balanced metabolism.\u003c\/p\u003e\n\u003cp\u003eWith its low calorie content, the white eggplant from Guinea is perfect for healthy and varied diets. Its versatility in the kitchen allows it to be incorporated into many recipes, whether used in sauce, grilled or simmered.\u003c\/p\u003e\n\u003cp\u003eOn average, a white eggplant weighs between 100 and 150g and keeps well in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eIt goes particularly well with the following dishes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eTraditional eggplant sauce\u003c\/li\u003e\n\u003cli\u003eFatty rice\u003c\/li\u003e\n\u003cli\u003eCassava couscous\u003c\/li\u003e\n\u003cli\u003eAnd many other African dishes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274821095668,"sku":"00001","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG_8838.jpg?v=1740908479"},{"product_id":"bita-cola-nuts-500g","title":"Bitter Kola Nuts (100g)","description":"\u003cp\u003eBitter Cola Nut is a highly recognized stimulant in Africa for its aphrodisiac benefits. It is an excellent muscle tonic and its diuretic properties are said to promote weight loss and blood circulation.\u003c\/p\u003e\n\u003cp\u003eIn addition, kola is used in pharmaceuticals for the manufacture of drugs, particularly those combating pulmonary and cardiovascular diseases.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274821685492,"sku":"00015","price":6.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/mini-kola-front-cropped-2.jpg?v=1743308308"},{"product_id":"cola-nuts","title":"Kola Nuts (100g)","description":"\u003cp\u003eCola nut is a highly recognized stimulant in Africa for its aphrodisiac benefits. It is an excellent muscle tonic and its diuretic properties are said to promote weight loss and blood circulation.\u003c\/p\u003e\n\u003cp\u003eIn addition, kola is used in pharmaceuticals for the manufacture of drugs, particularly those combating pulmonary and cardiovascular diseases.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274823782644,"sku":"00014","price":5.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/kola-front-2.jpg?v=1740908684"},{"product_id":"bonga-without-skin-500g","title":"Bonga Without Skin (500g)","description":"\u003cp\u003eSmoked sardines are an excellent source of omega-3, which helps prevent vascular diseases and certain cancers. Smoked bonga also contains: vitamins B3, B12 and D and mineral salts: calcium, phosphorus, iron, selenium, zinc and copper.\u003c\/p\u003e\n\u003cp\u003eIt is an excellent choice for a healthy diet and promotes weight loss. It is used in sauces and broths. Moreover, it can be used in all sauces such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePotato leaf sauce\u003c\/li\u003e\n\u003cli\u003eMagnoc leaf sauce\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eEtc.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274826010868,"sku":"00019","price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/bonga-back-2.jpg?v=1740821001"},{"product_id":"dried-crayfish-100g","title":"Dried Guinean Wild-Caught Crayfish (Sanfoui) (100g)","description":"\u003cp\u003eDried crayfish are an excellent source of protein and amino acids. They are also rich in minerals and vitamins, including vitamin B12, iodine and iron. With a low fat and calorie content, dried shrimp are a popular choice for a healthy diet.\u003c\/p\u003e\n\u003cp\u003eThese dried crayfish are ideal for adding flavor to your dishes, especially for soups, stir-fries and sauces. They are also easy to store and can be used at will for a variety of delicious recipes.\u003c\/p\u003e\n\u003cp\u003ePlease note that dried crayfish vary in size and weight, but on average they weigh about 30g. Dried shrimp are a great alternative to add a touch of flavor to your favorite dishes.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274836431092,"sku":"00005","price":10.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/crevetteseche.jpg?v=1740908283"},{"product_id":"fish-powder","title":"Guinean Fish Powder (150g)","description":"\u003cp\u003eSmoked sardine fish powder is an excellent source of omega-3, which helps prevent vascular diseases and certain cancers. Smoked bonga also contains: vitamins B3, B12 and D and mineral salts: calcium, phosphorus, iron, selenium, zinc and copper.\u003c\/p\u003e\n\u003cp\u003eIt is an excellent choice for a healthy diet and promotes weight loss. It is used in sauces and broths. Moreover, it can be used in all sauces such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePotato leaf sauce\u003c\/li\u003e\n\u003cli\u003eMagnoc leaf sauce\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eEtc.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274882699508,"sku":"000011","price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG_8842-2.jpg?v=1747105467"},{"product_id":"smoked-konkoe-1kg","title":"Big Smoked Konkoe (Smoked Catfish) (about 1kg)","description":"\u003cp\u003eSmoked konkoé (smoked catfish), caught in the Atlantic Ocean, is a fish much appreciated by Guineans for its tender flesh, as well as its exceptional taste which makes it one of the nation's best dishes.\u003c\/p\u003e\n\u003cp\u003eSmoked catfish is an excellent source of protein and amino acids. This high quality complete protein helps build lean muscle mass.\u003c\/p\u003e\n\u003cp\u003eAs a B vitamin, vitamin B12 in catfish is essential in helping your body break down the foods you eat into usable energy.\u003c\/p\u003e\n\u003cp\u003eThe low amount of calories in this fish makes it a popular choice for a healthy diet. It allows you to serve several healthy side dishes. The fat content is also relatively low, and little of it is saturated fat, less than 2g.\u003c\/p\u003e\n\u003cp\u003eCatfish goes very well with the following African sauces:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eCassava leaf sauce\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eSeed sauce\u003c\/li\u003e\n\u003cli\u003eOkra sauce\u003c\/li\u003e\n\u003cli\u003eAnd even more\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274883485940,"sku":"00009","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/konkoue-front-2_2fcc66e1-3ce9-41b9-9575-c1dab03248b8.jpg?v=1783885114"},{"product_id":"kouleyerer-about-500g","title":"Cut Smoked Ray (Kouleyekhe\/Kobapot\/Gblaigblai) (about 1kg)","description":"\u003cp\u003eSmoked Guinean Ray, sourced from the abundant waters of the Atlantic Ocean, is a highly prized fish in African cuisine for its tender flesh and distinctive smoky flavor. This unique fish brings a refined and authentic touch to traditional dishes.\u003c\/p\u003e\n\u003cp\u003eSmoked skate is an excellent source of lean protein and essential minerals like magnesium and phosphorus, which promote bone and muscle health. It is also rich in B vitamins and omega-3s, supporting the nervous and cardiovascular systems while providing benefits for the skin.\u003c\/p\u003e\n\u003cp\u003eWith its low saturated fat content, smoked skate is ideal for tasty and balanced meals. Easy to incorporate into various recipes, it is perfect for sauces, soups and stews.\u003c\/p\u003e\n\u003cp\u003eOn average, a smoked ray weighs between 1kg and 1.5kg, making it perfect for family meals or special occasions.\u003c\/p\u003e\n\u003cp\u003eIt goes wonderfully with the following dishes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eSeed sauce\u003c\/li\u003e\n\u003cli\u003eCassava leaf sauce\u003c\/li\u003e\n\u003cli\u003eRice with fat\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eAnd many other African specialties.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274884206836,"sku":"00006","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG_7066.jpg?v=1740820823"},{"product_id":"ngolo-100g","title":"Ngolo (500g)","description":"\u003cp\u003eSmoked Ngolo is a fish prized in West Africa, particularly for its firm texture and delicate taste that enhances traditional dishes. It comes from the rich waters of the Atlantic Ocean and is carefully smoked to preserve its nutritional and taste qualities.\u003c\/p\u003e\n\u003cp\u003eNgolo fish is an excellent source of high-quality protein and omega-3, which are essential for the proper functioning of the brain and cardiovascular system. Its richness in iron and vitamins, such as vitamin D, helps strengthen the immune system and maintain strong bones.\u003c\/p\u003e\n\u003cp\u003eWith its low calorie and saturated fat content, Smoked Ngolo is perfect for those looking to adopt a healthy and balanced diet. Its authentic taste and unique aroma make it a choice ingredient for various African dishes.\u003c\/p\u003e\n\u003cp\u003eOn average, a smoked Ngolo fish weighs around 500g.\u003c\/p\u003e\n\u003cp\u003eIt goes perfectly with the following sauces:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eCassava leaf sauce\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eEggplant sauce\u003c\/li\u003e\n\u003cli\u003eOkra sauce\u003c\/li\u003e\n\u003cli\u003eAnd many other traditional dishes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274885157108,"sku":"00002","price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG_8830.jpg?v=1743307891"},{"product_id":"crayfish-powder-100g","title":"Dried Wild-Caught Guinean Crayfish Powder (100g)","description":"\u003cp\u003eDried Guinean Crayfish Powder, made from carefully dried and ground crayfish , is an iconic condiment in West African cuisine. Prized for its rich, salty taste and distinct marine aroma, it brings a unique flavor to traditional dishes.\u003c\/p\u003e\n\u003cp\u003eThis powder is an excellent source of high-quality protein and essential trace minerals like calcium, iron and iodine. These nutrients support bone, immune and thyroid health, while naturally enriching your meals.\u003c\/p\u003e\n\u003cp\u003eEasy to use, dried crayfish powder mixes perfectly into sauces, soups and stews. It is also ideal for seasoning vegetables and cereals, adding a tasty and authentic touch to your preparations.\u003c\/p\u003e\n\u003cp\u003eIt is available in 100g to 250g sachets, offering convenient storage for daily or occasional use.\u003c\/p\u003e\n\u003cp\u003eDried crayfish powder goes wonderfully with the following dishes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eOkra sauce\u003c\/li\u003e\n\u003cli\u003eRice with fat\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eCassava leaves\u003c\/li\u003e\n\u003cli\u003eAnd many other African specialties.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274885583092,"sku":"00021","price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG_8852-2.jpg?v=1747105066"},{"product_id":"smoked-barracuda-kuta-about-500g","title":"Smoked Capitaine (kuta) (about 1kg)","description":"\u003cp data-end=\"179\" data-start=\"22\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eSmoked Capitaine is a delectable seafood delicacy known for its firm texture and rich, smoky flavor.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eThis fish is carefully prepared by smoking over a fire, infusing it with a savory taste that balances its natural sweetness.\u003c\/span\u003e ​\u003cspan class=\"ml-1 inline-flex max-w-full items-center relative top-[-0.094rem]\"\u003e\u003ca class=\"flex h-6 max-w-full grow overflow-hidden rounded-xl px-2.5 text-[0.5625em] font-medium !bg-token-main-surface-tertiary !text-token-text-secondary\" rel=\"noopener\" href=\"https:\/\/samamarche.com\/products\/smoked-fish-barracuda\" target=\"_blank\"\u003e\u003cspan class=\"relative bottom-0 left-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between absolute\"\u003e\u003cspan class=\"-mr-1 ml-1 flex h-full items-center rounded-full px-1 text-token-text-tertiary\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"199\" data-start=\"181\"\u003e\u003cstrong data-end=\"199\" data-start=\"181\"\u003eCulinary Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"282\" data-start=\"201\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eSmoked barracuda is versatile in the kitchen and pairs well with various African sauces, enhancing its flavor profile:\u003c\/span\u003e​\u003c\/p\u003e\n\u003cul data-end=\"703\" data-start=\"284\"\u003e\n\u003cli data-end=\"385\" data-start=\"284\"\u003e\n\u003cstrong data-end=\"303\" data-start=\"286\"\u003ePeanut Sauce:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eA creamy, nutty sauce that complements the smoky taste of the fish.\u003c\/span\u003e​\u003c\/li\u003e\n\u003cli data-end=\"493\" data-start=\"386\"\u003e\n\u003cstrong data-end=\"411\" data-start=\"388\"\u003eCassava Leaf Sauce:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eA traditional West African sauce made from cassava leaves, providing a unique earthy flavor.\u003c\/span\u003e​\u003c\/li\u003e\n\u003cli data-end=\"599\" data-start=\"494\"\u003e\n\u003cstrong data-end=\"513\" data-start=\"496\"\u003eTomato Sauce:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eA simple yet flavorful option that highlights the fish's natural taste.\u003c\/span\u003e​\u003c\/li\u003e\n\u003cli data-end=\"703\" data-start=\"600\"\u003e\n\u003cstrong data-end=\"617\" data-start=\"602\"\u003eOkra Sauce:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eA popular choice that adds a subtle, slightly slimy texture, enhancing the overall dish.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274886009076,"sku":"00007","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG_5684.jpg?v=1743307873"},{"product_id":"smoked-brochet-kinney-around-500g","title":"Smoked Pike (Kinney) (about 1kg)","description":"\u003cp\u003eSmoked pike is an excellent source of protein, which is necessary to form and regenerate all parts of the body. In addition, it contains several other important nutrients, such as selenium, vitamin D, vitamin B-12 and niacin.\u003c\/p\u003e\n\u003cp\u003eThese nutrients play many different roles and are all necessary for good health. When your skin is exposed to sunlight, your body can produce its own vitamin D, but during the winter when sunshine is scarce, it is important to eat foods that provide this vitamin, such as smoked pike.\u003c\/p\u003e\n\u003cp\u003eLike the rest of our smoked fish, it goes very well with sauces and broths.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274887188724,"sku":"00008","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/brochet-top-2.jpg?v=1740821490"},{"product_id":"soumbara-200g","title":"Seasoned Soumbara (150g)","description":"\u003cp\u003eGuinean soumbara, also known as “nététou,” is a traditional condiment made from fermented néré seeds. Prized for its intense flavor and unique aroma, it is a staple of Guinean cuisine, adding depth and authenticity to local dishes.\u003c\/p\u003e\n\u003cp\u003eSoumbara is an excellent source of vegetable protein and fiber. It is also rich in iron, magnesium and vitamins, contributing to better blood health and a good metabolism. Its natural supply of essential amino acids makes it valuable for a balanced diet.\u003c\/p\u003e\n\u003cp\u003eThis condiment, often presented in the form of balls or powder, is used in small quantities to enhance sauces and soups. Thanks to its pronounced umami flavor, it enhances dishes while bringing a touch of African tradition.\u003c\/p\u003e\n\u003cp\u003eSoumbara is packaged in 50g to 100g balls or in sachets for practical use and long conservation.\u003c\/p\u003e\n\u003cp\u003eIt goes perfectly with the following dishes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eCassava leaf sauce\u003c\/li\u003e\n\u003cli\u003eSeed sauce\u003c\/li\u003e\n\u003cli\u003eFatty rice\u003c\/li\u003e\n\u003cli\u003eAfrican soup\u003c\/li\u003e\n\u003cli\u003eAnd many other traditional dishes.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46274889351412,"sku":"00020","price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG_8845-2.jpg?v=1747104946"},{"product_id":"attieke-from-ivory-coast-about-2kg","title":"Attiéké from Ivory Coast (1kg)","description":"\u003cp\u003eIvory Coast's attiéké, made from finely granulated, fermented cassava, is a traditional Ivorian dish that is a must. Appreciated for its light texture and delicately tangy taste, it goes wonderfully with a wide variety of African dishes.\u003c\/p\u003e\n\u003cp\u003eRich in complex carbohydrates, attiéké is an excellent source of long-lasting energy. It also contains fiber that promotes healthy digestion and good intestinal health. Its low fat content makes it a balanced choice for everyday meals.\u003c\/p\u003e\n\u003cp\u003eAttiéké is easy to prepare and can be used in both simple dishes and more elaborate recipes. Traditionally eaten as an accompaniment, it brings an authentic touch to any table.\u003c\/p\u003e\n\u003cp\u003eA packet of attiéké is available in 500g formats, perfect for sharing friendly moments with family or friends.\u003c\/p\u003e\n\u003cp\u003eAttiéké goes particularly well with the following dishes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBraised fish\u003c\/li\u003e\n\u003cli\u003eGrilled chicken\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eSautéed shrimp\u003c\/li\u003e\n\u003cli\u003eSautéed vegetables\u003c\/li\u003e\n\u003cli\u003eAnd many other African and modern recipes.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46340521591028,"sku":"00023","price":6.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/attieke-pic-1.png?v=1792523312"},{"product_id":"smoked-catfish-around-500g","title":"Smoked Catfish (around 500g)","description":"\u003cp\u003eSmoked Catfish (smoked catfish), caught in the Atlantic Ocean, is a fish much appreciated by Guineans for its tender flesh, as well as its exceptional taste which makes it one of the nation's best dishes.\u003c\/p\u003e\n\u003cp\u003eSmoked catfish is an excellent source of protein and amino acids. This high quality complete protein helps build lean muscle mass.\u003c\/p\u003e\n\u003cp\u003eAs a B vitamin, vitamin B12 in catfish is essential in helping your body break down the foods you eat into usable energy.\u003c\/p\u003e\n\u003cp\u003eThe low amount of calories in this fish makes it a popular choice for a healthy diet. It allows you to serve several healthy side dishes. The fat content is also relatively low, and little of it is saturated fat, less than 2g.\u003c\/p\u003e\n\u003cp\u003eCatfish goes very well with the following African sauces:\u003c\/p\u003e\n\u003cp\u003ePeanut sauce\u003cbr\u003eCassava leaf sauce\u003cbr\u003eTomato sauce\u003cbr\u003eSeed sauce\u003cbr\u003eOkra sauce\u003cbr\u003eAnd even more\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46340550689012,"sku":"00022","price":25.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/small-smoked-catfish-clean-2.png?v=1781998670"},{"product_id":"fresh-grouper-cleaned-shucked-1kg","title":"Guinean Wild-caught Cut Grouper (Thiof)(cleaned, scaled, frozen, about 1kg)","description":"\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eFresh grouper is a lean, firm-textured fish with a mild flavor.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIt provides approximately 118 calories per 100 grams and is rich in high-quality protein, delivering around 24.8 grams per serving.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eGrouper is also a good source of potassium, magnesium, and B vitamins, making it an excellent choice for healthy cooking.\u003c\/span\u003e\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46449711743220,"sku":"0025","price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/fresh-merou-3.jpg?v=1747103800"},{"product_id":"fresh-sea-bream-cleaned-shucked-1kg","title":"Guinean Wild-caught Fresh Sea Bream (Snappa) (cleaned, scaled, frozen, about 1kg)","description":"\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eFresh sea bream, also known as gilt-head bream, offers tender white flesh with a delicate taste.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIt contains about 96 calories per 100 grams and is rich in protein (17.5 grams), omega-3 fatty acids, and essential minerals like phosphorus and potassium.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSea bream is ideal for heart-healthy meals.\u003c\/span\u003e\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46449712857332,"sku":"0027","price":28.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/fresh-dorade-2_9c3ce15a-136a-4645-b390-e400e3237b76.jpg?v=1747104033"},{"product_id":"fresh-carp-cleaned-shucked-1kg","title":"Guinean Wild-caught Fresh Carp (Yakh) (Wouli) (cleaned, scaled, frozen, about 1kg)","description":"\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eFresh carp is a freshwater fish with firm, white flesh and a mild flavor.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIt provides approximately 127 calories per 100 grams and is a good source of protein (17.8 grams), omega-3 fatty acids, and essential nutrients like vitamin B12 and selenium.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eCarp supports overall health and is suitable for various cooking methods.\u003c\/span\u003e\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46450106466548,"sku":"0026","price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/fresh-carp-2.jpg?v=1747103556"},{"product_id":"cut-smoked-konkoe-smoked-catfish-about-500g","title":"Cut Smoked Konkoe (Smoked Catfish) (about 1kg)","description":"\u003cp\u003eSmoked konkoe (smoked catfish), caught in the Atlantic Ocean, is a fish much appreciated by Guineans for its tender flesh, as well as its exceptional taste which makes it one of the nation's best dishes.\u003c\/p\u003e\n\u003cp\u003eSmoked catfish is an excellent source of protein and amino acids. This high quality complete protein helps build lean muscle mass.\u003c\/p\u003e\n\u003cp\u003eAs a B vitamin, vitamin B12 in catfish is essential in helping your body break down the foods you eat into usable energy.\u003c\/p\u003e\n\u003cp\u003eThe low amount of calories in this fish makes it a popular choice for a healthy diet. It allows you to serve several healthy side dishes. The fat content is also relatively low, and little of it is saturated fat, less than 2g.\u003c\/p\u003e\n\u003cp\u003eCatfish goes very well with the following African sauces:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eCassava leaf sauce\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eSeed sauce\u003c\/li\u003e\n\u003cli\u003eOkra sauce\u003c\/li\u003e\n\u003cli\u003eAnd even more\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46450106925300,"sku":"000091","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/cut-konkoe-2.jpg?v=1747102722"},{"product_id":"dried-guinean-potato-leaves-100g","title":"Guinean Dried Potato Leaves (100g)","description":"\u003cp data-start=\"205\" data-end=\"397\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eDried potato leaves are a nutrient-rich leafy green, offering a mild, slightly earthy flavor.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThey are high in dietary fiber and contain essential vitamins and minerals, including vitamins A and C, iron, calcium, and magnesium.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese leaves are also rich in antioxidants, which support overall health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"399\" data-end=\"557\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eTo prepare, rehydrate the dried leaves by soaking them in warm water for 15–20 minutes until pliable.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThey can then be incorporated into various dishes such as soups, stews, or stir-fries, adding both nutrition and flavor\u003c\/span\u003e\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46454451863796,"sku":"00028","price":7.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/dried-potato-leafs-pic1.jpg?v=1761938739"},{"product_id":"mango","title":"Small Guinean Mango (about 1kg, khounkhourou\/khounkhouri)","description":"\u003cp\u003e\u003cspan\u003eThis West African Guinean mango, weighing approximately 1 kg, is renowned for its rich flavor and natural sweetness. It is an excellent source of vitamins A and C, contributing to immune function and skin health. The fruit's high fiber content aids in digestion, making it a nutritious addition to any diet.\u003c\/span\u003e\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46506999349492,"sku":"0030","price":16.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG-3839.heic?v=1782670262"},{"product_id":"maad-about-1kg","title":"Maad (Saba senegalensis)(about 1kg)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaad (Saba senegalensis), also known as Saba or Zaban, is a prized wild fruit from West Africa, harvested directly from nature in Guinea. Its \u003cstrong\u003egolden, juicy pulp\u003c\/strong\u003e offers a perfect balance of sweetness and tanginess, rich in vitamin C and antioxidants. Enjoyed fresh, blended into juice, or used in traditional recipes, Maad is a beloved staple across Senegal, Guinea, Mali, and beyond.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA true treasure of West African nature, now available in Canada.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e🍈 Fresh wild-harvested fruit from West Africa 🌍 Known as Maad (Sénégal), Saba (Guinée), Zaban (Mali) ✨ Rich in vitamin C and antioxidants – naturally sweet and tangy\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46506999644404,"sku":"0029","price":30.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/maad-picture-2.jpg?v=1779564499"},{"product_id":"peeled-maad","title":"Peeled Maad (Saba Senegalensis)(Frozen)(1kg)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaad (Saba senegalensis), also known as Saba or Zaban, is a prized wild fruit from West Africa, harvested directly from nature in Guinea. Its \u003cstrong\u003egolden, juicy pulp\u003c\/strong\u003e offers a perfect balance of sweetness and tanginess, rich in vitamin C and antioxidants. Enjoyed fresh, blended into juice, or used in traditional recipes, Maad is a beloved staple across Senegal, Guinea, Mali, and beyond.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA true treasure of West African nature, now available in Canada.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e🍈 Fresh wild-harvested fruit from West Africa 🌍 Known as Maad (Sénégal), Saba (Guinée), Zaban (Mali) ✨ Rich in vitamin C and antioxidants – naturally sweet and tangy\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46785324155124,"sku":"0072","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/peeled-maad.png?v=1783095223"},{"product_id":"guinea-tombo-oil-900ml","title":"Guinean Tobogi Oil (1L)","description":"\u003cp data-start=\"281\" data-end=\"583\"\u003eTobogi palm oil is a traditional West African red oil made from carefully selected palm fruits. It has a rich, earthy flavor and a deep red color, making it a staple ingredient in many African dishes. Naturally rich in vitamins A and E, this unrefined oil adds both taste and nutrition to your meals.\u003c\/p\u003e\n\u003cp data-start=\"585\" data-end=\"731\"\u003eUse it for stews, sauces, soups, and fried dishes to bring out authentic African flavors. Stir well before use, as natural separation may occur.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46785736966388,"sku":"00039","price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/huile-de-tombo-1-2.jpg?v=1779128554"},{"product_id":"cassava-leaves-frozen500g","title":"Guinean Cassava Leaves (Frozen)(1kg)","description":"\u003cp data-start=\"863\" data-end=\"1206\"\u003eFrozen cassava leaves from Guinea are a beloved West-African leafy ingredient, prized for their rich, earthy taste and naturally thick, smooth texture when cooked. They are high in dietary fiber and contain important nutrients such as vitamin C, iron, potassium, and plant-based protein, making them a nourishing addition to traditional meals.\u003c\/p\u003e\n\u003cp data-start=\"1208\" data-end=\"1506\"\u003eTo prepare, thaw the leaves completely before cooking. Already clean and ready to use, they can go straight into your pot. Slow-cook them with your preferred seasoning, oil, fish, or meat to make authentic dishes like “sauce feuilles” or “saka saka,” bringing a true Guinean flavor to your kitchen.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46952703852788,"sku":"0035","price":16.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/frozen-cassava-leafs-pic1.jpg?v=1761938871"},{"product_id":"guinea-potato-leaves-frozen500g","title":"Guinean Potato Leaves (Frozen)(1kg)","description":"\u003cp data-start=\"202\" data-end=\"561\"\u003eFrozen potato leaves from Guinea are a nutritious, fresh-tasting leafy green known for their mild, slightly earthy flavor and soft texture when cooked. Rich in dietary fiber, they also provide essential vitamins and minerals such as vitamins A and C, calcium, iron, and magnesium. Their natural antioxidant content supports immune health and overall wellness.\u003c\/p\u003e\n\u003cp data-start=\"563\" data-end=\"815\"\u003eTo prepare, simply thaw the leaves before cooking. They are ready to use and can be added directly to sauces, soups, and stews. Perfect for West-African dishes, they deliver a smooth, flavorful finish when simmered with spices, meat, fish, or palm oil.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46952704540916,"sku":"0034","price":16.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/frozen-potato-leafs-pic1.jpg?v=1761938831"},{"product_id":"monkfish-cleaned-scaled-frozen-about-1kg-copy","title":"Guinean Wild-Caught Monkfish (cleaned, scaled, frozen, about 1kg)","description":"\u003cp\u003eCleaned monkfish fillets, head removed and skin off, offer a firm, dense texture and a sweet, mild flavor often likened to lobster. This lean, high‑protein seafood is a very good source of phosphorus, selenium, and potassium, while remaining low in fat and carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-start=\"407\" data-end=\"410\"\u003eBecause the fillet is cleaned and skinless, it’s convenient and versatile—ideal for sautéing, grilling, poaching or roasting. Its steak‑like consistency means it holds shape well and pairs beautifully with bold flavours, rich sauces or simply a squeeze of lemon. With its subtle sweetness and meaty mouth‑feel, it brings premium quality to your seafood offering.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46964193951988,"sku":"0044","price":26.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/lotte-pic-1-clean.jpg?v=1763313240"},{"product_id":"barracuda-head-frozen-cut-in-two1kg","title":"Guinean Wild-Caught Barracuda Head (frozen, about 1kg)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWild-caught barracuda head from Guinea is a bold, flavorful cut prized in West African kitchens. Known for its \u003cstrong\u003efirm, meaty flesh and intense seafood flavor\u003c\/strong\u003e, barracuda head produces rich, powerful broths and sauces with unmatched depth. Cut into thick sections and frozen to lock in freshness, each piece is dense with meat and natural collagen.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eFor those who love strong-flavored fish, barracuda head delivers every time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e🐟 Wild-caught barracuda head, sectioned and frozen from Guinea\u003cbr\u003e🍲 Firm, meaty flesh – rich in collagen and bold seafood flavor\u003cbr\u003e🔥 Ideal for fish pepper soup, bouillon de poisson, thiéboudienne, and sauces\u003cbr\u003e❄️ Keep frozen – cook before eating\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":46964266303732,"sku":"0045","price":15.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/barracuda-head-pic-2.png?v=1783882918"},{"product_id":"frozen-african-land-snails-unshelled","title":"Guinean Wild-Caught Land Snails (unshelled, frozen) (about 350g)","description":"\u003cp data-start=\"272\" data-end=\"484\"\u003eFrozen African land snails from Guinea are a delicacy known for their rich, savory taste and tender texture. These snails are naturally high in protein and low in fat, offering a nutritious source of lean meat.\u003c\/p\u003e\n\u003cp data-start=\"486\" data-end=\"745\"\u003eBefore cooking, rinse the snails thoroughly to remove any remaining natural residue. Once cleaned, they can be cooked in your preferred sauce, stew, or soup. They pair perfectly with traditional African spices and vegetables for a delicious, wholesome meal.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47150041825524,"sku":"00036","price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/escargot-pic-3-clean.jpg?v=1762632784"},{"product_id":"palm-oil-from-guinea-well-being-1l","title":"Palm oil from Guinea Well Being (1L)","description":"\u003cp\u003eGuinea palm oil, extracted from the fruits of the oil palm tree, is an essential ingredient in African cuisine, prized for its rich flavor and authentic aroma that enhance traditional dishes. This natural oil is produced in an artisanal manner, guaranteeing exceptional quality and a unique taste.\u003c\/p\u003e\n\u003cp\u003eRich in vitamins A and E, palm oil is excellent for the health of the skin, hair and eyes. These natural antioxidants also help to strengthen the immune system. Its essential fatty acid content contributes to energy and the proper functioning of the body.\u003c\/p\u003e\n\u003cp\u003eDespite its richness, Guinea palm oil is used sparingly in balanced dishes, bringing a creamy touch and a vibrant golden color to your dishes. It is ideal for frying, sauces and soups.\u003c\/p\u003e\n\u003cp\u003eA can of Guinea palm oil is generally offered in 1 liter, 5 liter or more formats depending on needs.\u003c\/p\u003e\n\u003cp\u003eIt goes perfectly with the following dishes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eCassava leaf sauce\u003c\/li\u003e\n\u003cli\u003eFatty rice\u003c\/li\u003e\n\u003cli\u003eAfrican soup\u003c\/li\u003e\n\u003cli\u003eSeed sauce\u003c\/li\u003e\n\u003cli\u003eAnd many other traditional recipes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47150051000564,"sku":"0047","price":12.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/pic-1-clean.jpg?v=1762634132"},{"product_id":"guinea-fonio-1kg","title":"Guinean Fonio (pre-cooked)(1kg)","description":"\u003cp data-start=\"228\" data-end=\"699\"\u003eFonio is a tiny, ancient West‑African grain, naturally gluten‑free and prized for its light, nutty flavor and soft, fluffy texture when cooked. As a wholesome whole‑grain cereal, fonio provides a good balance of carbohydrates and protein while remaining low in fat. It is rich in essential minerals such as iron, magnesium, zinc, phosphorus and copper, and contains valuable sulfur‑containing amino acids (methionine and cysteine) that are scarce in many other cereals.\u003c\/p\u003e\n\u003cp data-start=\"701\" data-end=\"1066\"\u003eThanks to its mild taste and versatile texture, fonio can be prepared much like rice, couscous, or quinoa: boiled or steamed, it is ideal as a side dish, a base for salads, stews, porridges — or even used in baking when ground into flour. Light, nutritious, and easy to digest, fonio is an excellent choice for gluten‑free diets, balanced meals or healthy eating.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47246046429428,"sku":"0052","price":13.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/fonio-pic-clean.jpg?v=1764561458"},{"product_id":"african-blue-swimming-crabs-frozen-cleanedabout-1kg","title":"Guinean Wild-Caught Blue Swimming Crabs (frozen, cleaned)(about 1kg)","description":"\u003cp data-start=\"1039\" data-end=\"1334\"\u003eDiscover our premium \u003cstrong data-start=\"1060\" data-end=\"1091\"\u003eAfrican blue swimming crabs\u003c\/strong\u003e (also known as \u003cem data-start=\"1107\" data-end=\"1121\"\u003eflower crabs\u003c\/em\u003e), carefully selected for their freshness, subtle flavor, and tender meat. Harvested from the warm coastal waters of West Africa, these crabs are known for their beautifully speckled shells and vibrant blue claws.\u003c\/p\u003e\n\u003cp data-start=\"1336\" data-end=\"1554\"\u003eTheir meat is sweet, delicate, and perfect for a variety of dishes — whether grilled, stir-fried, steamed, or added to soups and sauces. They are also a natural source of lean protein, essential minerals, and omega‑3s.\u003c\/p\u003e\n\u003cp data-start=\"1556\" data-end=\"1665\"\u003e✅ Cleaned and ready to cook\u003cbr data-start=\"1583\" data-end=\"1586\"\u003e✅ Imported directly from Africa\u003cbr data-start=\"1617\" data-end=\"1620\"\u003e✅ Great for African, Asian, or Creole recipes\u003c\/p\u003e\n\u003cp data-start=\"1667\" data-end=\"1749\"\u003eBring the taste of the ocean to your table with these vibrant and delicious crabs.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47268068065524,"sku":"0050","price":24.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/live-flower-crab.jpg?v=1764953065"},{"product_id":"smoked-shrimp-powder","title":"Smoked Shrimp Powder (100g)","description":"\u003cp data-start=\"846\" data-end=\"1051\"\u003eOur smoked shrimp powder is made from wild-caught shrimp, traditionally smoked and finely ground. Sourced from West Africa, this authentic seasoning delivers a deep umami flavor with a natural smoky aroma.\u003c\/p\u003e\n\u003cp data-start=\"1053\" data-end=\"1196\"\u003ePerfect for seasoning stews, soups, sauces, and rice dishes, it’s a staple in African cooking. 100% natural with no additives or preservatives.\u003c\/p\u003e\n\u003cp data-start=\"1053\" data-end=\"1196\"\u003e✅ Ready to use\u003cbr data-start=\"1214\" data-end=\"1217\"\u003e🌍 Origin: Africa\u003cbr data-start=\"1236\" data-end=\"1239\"\u003e📦 Carefully packaged to preserve freshness and flavor.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47302309970164,"sku":"00057","price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/smoked-shrimp-powder-pic-1.jpg?v=1768051765"},{"product_id":"fresh-capitain","title":"Guinean Wild-Caught Fresh Capitain (cleaned, scaled, frozen, about 1kg)","description":"\u003cp data-start=\"155\" data-end=\"409\"\u003eAlso known as Nile Perch, \u003cstrong data-start=\"181\" data-end=\"194\"\u003eCapitaine\u003c\/strong\u003e is a premium freshwater fish prized across West Africa for its \u003cstrong data-start=\"258\" data-end=\"278\"\u003efirm white flesh\u003c\/strong\u003e, \u003cstrong data-start=\"280\" data-end=\"295\"\u003emild flavor\u003c\/strong\u003e, and \u003cstrong data-start=\"301\" data-end=\"327\"\u003eversatile culinary use\u003c\/strong\u003e. Whether grilled, fried, or simmered in a sauce, it remains tender and delicious.\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"551\"\u003eCaught and prepared in Guinea, our Capitaine is \u003cstrong data-start=\"459\" data-end=\"481\"\u003ecleaned and sliced\u003c\/strong\u003e for your convenience, ready to cook for your favorite African dishes.\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"551\"\u003e🐟 Mild \u0026amp; tender taste\u003cbr data-start=\"577\" data-end=\"580\"\u003e🌍 Product of Guinea\u003cbr data-start=\"602\" data-end=\"605\"\u003e🍽️ Perfect for grilling, frying, or stews\u003cbr data-start=\"649\" data-end=\"652\"\u003e✅ Cleaned and sliced\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47348695761140,"sku":"0061","price":27.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/fresh-capitain-pic-1.jpg?v=1768054173"},{"product_id":"cut-smoked-pike-kinney-about-1kg","title":"Cut Smoked Pike (Kinney) (about 1kg)","description":"\u003cp\u003eSmoked pike is an excellent source of protein, which is necessary to form and regenerate all parts of the body. In addition, it contains several other important nutrients, such as selenium, vitamin D, vitamin B-12 and niacin.\u003c\/p\u003e\n\u003cp\u003eThese nutrients play many different roles and are all necessary for good health. When your skin is exposed to sunlight, your body can produce its own vitamin D, but during the winter when sunshine is scarce, it is important to eat foods that provide this vitamin, such as smoked pike.\u003c\/p\u003e\n\u003cp\u003eLike the rest of our smoked fish, it goes very well with sauces and broths.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47389852893428,"sku":"0042","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/cut-smoked-brochet-pic-2-clean.jpg?v=1767758703"},{"product_id":"pure-liberian-palm-oil-2l","title":"Pure Liberian Palm Oil (2L)","description":"\u003cp data-start=\"162\" data-end=\"404\"\u003eDiscover the authentic taste of West Africa with Margaret’s 100% organic Liberian palm oil. Naturally red, rich in flavor, and free from additives or preservatives, this palm oil is cold-pressed from carefully selected palm fruits in Liberia.\u003c\/p\u003e\n\u003cp data-start=\"406\" data-end=\"619\"\u003ePerfect for traditional African dishes such as stews, soups, sauces, and rice recipes, it brings a deep color and rich aroma to your cooking. Packed in a sturdy 2-liter container, ideal for home or restaurant use.\u003c\/p\u003e\n\u003cp data-start=\"406\" data-end=\"619\"\u003e✅ 100% Natural \u0026amp; Organic\u003cbr data-start=\"647\" data-end=\"650\"\u003e🌍 Product of Liberia\u003cbr data-start=\"673\" data-end=\"676\"\u003e🧴 Size: 2 Liters\u003cbr data-start=\"695\" data-end=\"698\"\u003e🚫 No additives, preservatives, or coloring\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47389976264948,"sku":"00049","price":24.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/margaret-liberian-palm-oil-pic-1-clean.jpg?v=1767760336"},{"product_id":"wild-caught-sole-cleaned-scaled-frozen-about-1kg","title":"Guinean Wild-Caught Sole (cleaned, scaled, frozen, about 1kg)","description":"\u003cp data-start=\"202\" data-end=\"510\"\u003eDiscover the clean, mild taste of our eviscerated wild-caught sole, sourced directly from the African coast. Carefully cleaned and gutted for convenience, this fish is ideal for traditional and modern recipes alike. Its delicate flesh and subtle flavor make it perfect for frying, grilling, or oven-roasting.\u003c\/p\u003e\n\u003cp data-start=\"512\" data-end=\"587\"\u003eFrozen shortly after harvest to preserve its natural freshness and quality.\u003c\/p\u003e\n\u003cp data-start=\"512\" data-end=\"587\"\u003e✅ Eviscerated \u0026amp; ready to cook\u003cbr data-start=\"620\" data-end=\"623\"\u003e🌍 Product of Africa\u003cbr data-start=\"645\" data-end=\"648\"\u003e❄️ Frozen for freshness\u003cbr data-start=\"673\" data-end=\"676\"\u003e🐟 Wild-caught, lean \u0026amp; protein-rich\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47395092201716,"sku":"0053","price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/sole-pic-1.jpg?v=1767829628"},{"product_id":"guedj-kong-fermented-dried-fish-200g","title":"Guedj Beurre (Fermented \u0026 Dried Fish)(200g)","description":"\u003cp data-start=\"196\" data-end=\"457\"\u003eBring authentic West African flavor to your cooking with \u003cstrong data-start=\"253\" data-end=\"267\"\u003eGuedj Beurre\u003c\/strong\u003e, a traditional Senegalese ingredient made from fermented and dried fish. Known for its bold aroma and deep umami taste, Guedj Beurre is a staple in Senegalese and other West African cuisines.\u003c\/p\u003e\n\u003cp data-start=\"459\" data-end=\"519\"\u003ePerfect for enhancing soups, stews, sauces, and rice dishes.\u003c\/p\u003e\n\u003cp data-start=\"459\" data-end=\"519\"\u003e🐟 Traditional fermented fish\u003cbr data-start=\"552\" data-end=\"555\"\u003e🌍 Product of Senegal\u003cbr data-start=\"578\" data-end=\"581\"\u003e💨 Strong, smoky flavor\u003cbr data-start=\"606\" data-end=\"609\"\u003e⚖️ 200g vacuum-packed for freshness\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47395482534132,"sku":"00054","price":12.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/guedj-pic-4.jpg?v=1768059340"},{"product_id":"kouleyekhe-flat-smoked-ray-kobapot-gblaigblai-about-1kg","title":"Smoked Ray Flat (Kouleyekhe\/Kobapot\/Gblaigblai)(about 1kg)","description":"\u003cp\u003eSmoked Guinea Ray, sourced from the abundant waters of the Atlantic Ocean, is a highly prized fish in African cuisine for its tender flesh and distinctive smoky flavor. This unique fish brings a refined and authentic touch to traditional dishes.\u003c\/p\u003e\n\u003cp\u003eSmoked skate is an excellent source of lean protein and essential minerals like magnesium and phosphorus, which promote bone and muscle health. It is also rich in B vitamins and omega-3s, supporting the nervous and cardiovascular systems while providing benefits for the skin.\u003c\/p\u003e\n\u003cp\u003eWith its low saturated fat content, smoked skate is ideal for tasty and balanced meals. Easy to incorporate into various recipes, it is perfect for sauces, soups and stews.\u003c\/p\u003e\n\u003cp\u003eOn average, a smoked ray weighs between 1kg and 1.5kg, making it perfect for family meals or special occasions.\u003c\/p\u003e\n\u003cp\u003eIt goes wonderfully with the following dishes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eSeed sauce\u003c\/li\u003e\n\u003cli\u003eCassava leaf sauce\u003c\/li\u003e\n\u003cli\u003eRice with fat\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eAnd many other African specialties.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47419974254836,"sku":"0060","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/kouleyekhe-pic-1.jpg?v=1768051381"},{"product_id":"smoked-shrimp-100g","title":"Smoked Shrimp (80g)","description":"\u003cp data-start=\"140\" data-end=\"362\"\u003eExperience the rich, smoky taste of \u003cstrong data-start=\"176\" data-end=\"207\"\u003eWest African smoked shrimps\u003c\/strong\u003e, traditionally smoked over natural wood for intense flavor and aroma. These whole shrimps are perfect for seasoning soups, stews, sauces, and rice dishes.\u003c\/p\u003e\n\u003cp data-start=\"364\" data-end=\"414\"\u003eReady to cook – just rinse and add to your recipe.\u003c\/p\u003e\n\u003cp data-start=\"364\" data-end=\"414\"\u003e🌍 Product of Guinea\u003cbr data-start=\"438\" data-end=\"441\"\u003e🔥 Naturally wood-smoked\u003cbr data-start=\"467\" data-end=\"470\"\u003e⚖️ 80g vacuum-sealed\u003cbr data-start=\"492\" data-end=\"495\"\u003e🍲 Ideal for West African dishes\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47420006662388,"sku":"00048","price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/smoked-shrimps-pic-1-2.jpg?v=1768052977"},{"product_id":"yett-fermented-dried-snails200g","title":"Yett (Fermented \u0026 Dried Snails)(200g)","description":"\u003cp data-start=\"196\" data-end=\"454\"\u003eYett, also known as \u003cstrong data-start=\"216\" data-end=\"239\"\u003efermented sea snail\u003c\/strong\u003e, is a prized ingredient in Senegalese and West African cuisine. Known for its \u003cstrong data-start=\"318\" data-end=\"354\"\u003ebold umami flavor and rich aroma\u003c\/strong\u003e, it adds depth to traditional dishes like thieboudienne (Senegalese jollof rice), soups, and stews.\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"555\"\u003eNaturally fermented and dried, yett is used in small quantities to enhance the taste of your meals.\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"555\"\u003e🌍 Product of Senegal\u003cbr data-start=\"580\" data-end=\"583\"\u003e🐚 Traditional West African delicacy\u003cbr data-start=\"621\" data-end=\"624\"\u003e🌿 Naturally fermented\u003cbr data-start=\"648\" data-end=\"651\"\u003e🍲 Ideal for thieboudienne and African stews\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47420025798900,"sku":"00056","price":12.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/yett-pic-3.jpg?v=1768053878"},{"product_id":"bissap-dried-hibiscus-petals-from-senegal-300g","title":"Bissap – Dried Hibiscus Petals from Senegal (300g)","description":"\u003cp data-start=\"166\" data-end=\"423\"\u003eEnjoy the rich, tangy flavor of \u003cstrong data-start=\"198\" data-end=\"208\"\u003eBissap\u003c\/strong\u003e, a traditional West African hibiscus tea made from dried hibiscus petals. Known for its \u003cstrong data-start=\"297\" data-end=\"317\"\u003erefreshing taste\u003c\/strong\u003e, vibrant color, and \u003cstrong data-start=\"338\" data-end=\"366\"\u003enumerous health benefits\u003c\/strong\u003e, Bissap is naturally rich in antioxidants and Vitamin C.\u003c\/p\u003e\n\u003cp data-start=\"425\" data-end=\"548\"\u003ePerfect for making cold or hot drinks, this 100% natural product can also be used in syrups, jams, cocktails, and desserts.\u003c\/p\u003e\n\u003cp data-start=\"425\" data-end=\"548\"\u003e🌺 Product of Senegal\u003cbr data-start=\"573\" data-end=\"576\"\u003e🍵 Rich in antioxidants \u0026amp; vitamin C\u003cbr data-start=\"613\" data-end=\"616\"\u003e❄️ Serve chilled or hot\u003cbr data-start=\"641\" data-end=\"644\"\u003e💯 100% natural, caffeine-free\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47420073017588,"sku":"00062","price":10.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/bissap-pic-1-2.jpg?v=1768055703"},{"product_id":"star-maggi-seasoning-cubes-100-cubes","title":"Star Maggi – Seasoning Cubes (100 cubes)","description":"\u003cp data-start=\"148\" data-end=\"410\"\u003e\u003cstrong data-start=\"148\" data-end=\"162\"\u003eStar Maggi\u003c\/strong\u003e is a beloved staple in West African kitchens, known for enhancing the flavor of soups, stews, rice dishes, sauces, and vegetables. These seasoning cubes are rich, savory, and packed with \u003cstrong data-start=\"350\" data-end=\"365\"\u003eumami taste\u003c\/strong\u003e that brings your traditional dishes to life.\u003c\/p\u003e\n\u003cp data-start=\"412\" data-end=\"569\"\u003eCrafted to suit the bold and vibrant flavors of African cuisine, Star Maggi dissolves easily while cooking and adds depth, aroma, and richness to every meal.\u003c\/p\u003e\n\u003cp data-start=\"412\" data-end=\"569\"\u003e🧂 Perfect for jollof rice, stews, soups, and grills\u003cbr data-start=\"625\" data-end=\"628\"\u003e🌍 Popular across West Africa\u003cbr data-start=\"659\" data-end=\"662\"\u003e✅ Easy to crumble and use\u003cbr\u003e\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47420117876980,"sku":"0064","price":10.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/star-magi-pic-1.jpg?v=1768055798"},{"product_id":"maggi-tablette-seasoning-cubes-60-cubes","title":"Maggi Tablette Seasoning Cubes (60 cubes)","description":"\u003cp data-start=\"175\" data-end=\"443\"\u003eMaggi cubes are a culinary essential in West African cooking. Each cube delivers a rich, savory taste that enhances soups, stews, sauces, rice, and more. Known for their \u003cstrong data-start=\"345\" data-end=\"366\"\u003ebold umami flavor\u003c\/strong\u003e, Maggi tablets are used daily in homes across Africa to bring meals to life.\u003c\/p\u003e\n\u003cp data-start=\"445\" data-end=\"581\"\u003eThese classic \u003cstrong data-start=\"459\" data-end=\"491\"\u003eyellow and red Maggi tablets\u003c\/strong\u003e are easy to crumble, quick to dissolve, and perfect for both everyday and festive dishes.\u003c\/p\u003e\n\u003cp data-start=\"445\" data-end=\"581\"\u003e🧂 Ideal for jollof rice, okra soup, stews, and grilled meats\u003cbr data-start=\"646\" data-end=\"649\"\u003e🌍 Used widely across West Africa and beyond\u003cbr data-start=\"695\" data-end=\"698\"\u003e📦 Pack of 60 cubes – sealed for freshness\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47420131967220,"sku":"0063","price":15.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/tablette-magi.jpg?v=1768056127"},{"product_id":"guinean-eggplants-1kg","title":"Mixed Guinean Eggplants (1kg)","description":"\u003cp\u003eThe white eggplant from Guinea, grown in the fertile lands of the region, is an emblematic vegetable of West African cuisine. Appreciated for its tender flesh and slightly bitter taste, it is an ingredient of choice for preparing traditional dishes rich in flavors.\u003c\/p\u003e\n\u003cp\u003eWhite eggplant is an excellent source of dietary fiber, which promotes good digestion and contributes to the feeling of satiety. It is also rich in antioxidants and B vitamins, which support the health of the nervous system and help maintain a balanced metabolism.\u003c\/p\u003e\n\u003cp\u003eWith its low calorie content, the white eggplant from Guinea is perfect for healthy and varied diets. Its versatility in the kitchen allows it to be incorporated into many recipes, whether used in sauce, grilled or simmered.\u003c\/p\u003e\n\u003cp\u003eOn average, a white eggplant weighs between 100 and 150g and keeps well in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eIt goes particularly well with the following dishes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eTraditional eggplant sauce\u003c\/li\u003e\n\u003cli\u003eFatty rice\u003c\/li\u003e\n\u003cli\u003eCassava couscous\u003c\/li\u003e\n\u003cli\u003eAnd many other African dishes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47567461023988,"sku":"00001","price":16.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/IMG-0830.heic?v=1769971349"},{"product_id":"gambas-shrimp-about-1kgheadless","title":"Gambas Shrimp (about 1kg)(headless)","description":"\u003cp\u003eGuinean Gambas Shrimp are a delicious and healthy seafood option, with a rich and savory flavor profile. 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Whether you are a seafood lover or simply looking for a tasty and healthy meal option, our shrimp will satisfy you.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47646070374644,"sku":"0065","price":55.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/monodon-2_74d90433-61ba-4cd4-bfd2-bfc89316a102.jpg?v=1747104567"},{"product_id":"small-smoked-konkoe-smoked-catfish-about-1kg","title":"Small Smoked Konkoe (Smoked Catfish) (about 1kg)","description":"\u003cp\u003eSmoked konkoé (smoked catfish), caught in the Atlantic Ocean, is a fish much appreciated by Guineans for its tender flesh, as well as its exceptional taste which makes it one of the nation's best dishes.\u003c\/p\u003e\n\u003cp\u003eSmoked catfish is an excellent source of protein and amino acids. This high quality complete protein helps build lean muscle mass.\u003c\/p\u003e\n\u003cp\u003eAs a B vitamin, vitamin B12 in catfish is essential in helping your body break down the foods you eat into usable energy.\u003c\/p\u003e\n\u003cp\u003eThe low amount of calories in this fish makes it a popular choice for a healthy diet. It allows you to serve several healthy side dishes. The fat content is also relatively low, and little of it is saturated fat, less than 2g.\u003c\/p\u003e\n\u003cp\u003eCatfish goes very well with the following African sauces:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeanut sauce\u003c\/li\u003e\n\u003cli\u003eCassava leaf sauce\u003c\/li\u003e\n\u003cli\u003eTomato sauce\u003c\/li\u003e\n\u003cli\u003eSeed sauce\u003c\/li\u003e\n\u003cli\u003eOkra sauce\u003c\/li\u003e\n\u003cli\u003eAnd even more\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47852554649844,"sku":"00009","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/petit-konkoe-pic-1_2deea5d8-2dee-4ef7-ade5-ce944571ccd3.jpg?v=1773394488"},{"product_id":"fresh-sea-bass-cleaned-scaled-frozen-about-1kg-copy","title":"Guinean Wild-caught sea bass (sosso) (cleaned, scaled, frozen, about 1kg)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWild-caught sea bass (sosso) from the coast of Guinea is a lean white fish with delicate, firm flesh. Cleaned and gutted, it is ready to cook. It has a moderate energy density (approx. 0.09 cal\/g) and is rich in high-quality protein.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt also contains selenium, phosphorus, vitamin B12, and omega-3 fatty acids — making it ideal for healthy and flavorful cooking.\u003c\/p\u003e","brand":"GuineaSea","offers":[{"title":"Default Title","offer_id":47900058157300,"sku":"00017","price":28.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/9231\/3844\/files\/bar-frais-pic-2.jpg?v=1774452805"}],"url":"https:\/\/guineasea.com\/collections\/individual.oembed?page=3","provider":"GuineaSea","version":"1.0","type":"link"}